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The End of Dieting (ePub)

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In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."

eBook Info

Author
Title
FormateBook, (torrent)En
PublisherHarperOne
File size3.8 Mb
ISBN978-0062249333
GanreBuddhist Life & Practice
Release date 29.12.2015
Pages count345
Book rating4.02 (1028 votes)

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