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The Food-Mood Solution (ePub)

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eBook Description

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

eBook Info

Author
Title
FormateBook, (torrent)En
PublisherTurner Publishing Company
File size4 Mb
ISBN978-0471756101
GanreChildren's Fiction
Release date 20.03.2007
Pages count288
Book rating4.27 (83 votes)

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